Mindful movement, rhythm and connection. For people living with dementia, carers, and anyone who would like to move, breathe and feel good. Come as you are; no experience needed. All welcome, free to attend. Delivered by Stress Monkey Solutions in partnership with Alzheimer Scotland. 2026 dates: Thu 10 Jul, Mon 3 Aug, Fri 18 Sep, Mon 5 Oct, Fri 13 Nov.
Rhythm for Life (Seaforth House)
Mindful movement, rhythm and connection. For people living with dementia, carers, and anyone who would like to move, breathe and feel good. Come as you are; no experience needed. All welcome, free to attend. Delivered by Stress Monkey Solutions in partnership with Alzheimer Scotland. 2026 dates: Thu 10 Jul, Mon 3 Aug, Fri 18 Sep, Mon 5 Oct, Fri 13 Nov.