Mindful movement, rhythm and connection. For people living with dementia, carers, and anyone who would like to move, breathe and feel good. Come as you are; no experience needed. All welcome, free to attend. Delivered by Stress Monkey Solutions in partnership with Alzheimer Scotland. 2026 dates: Thu 10 Jul, Mon 3 Aug, Fri 18 Sep, Mon 5 Oct, Fri 13 Nov.