Penumbra Mental Health Western Isles

Covers all of the Western Isles. Ages 16+. Referrals: self-referral, family member, all health professionals. Support with mild to moderate mental health conditions — peer support and person-centred 1-2-1 support. Monthly Hope and Recovery group for those struggling with their mental health (Stornoway). Walking football (Stornoway). Walk & Talk delivered in partnership with Catch 23, all abilities (Stornoway).